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Your to Cross Zone

Professional Coaches

Cross Zone opened its doors in 2005 as the first CrossFit gym in Glasgow and the 21 CrossFit gym worldwide (there are now more than 15K). We pride ourselves on our exceptionally trained and experienced staff who can help you get fit for life in a safe and supportive environment. Hardrod is not just a place to get a good workout – it’s a diverse community that welcomes everybody!
We started a tradition when our doors first opened in 2005 of doing introductions at the beginning of each class – a tradition which has been adopted by CrossFit gyms all over the country. Our belief is that while CrossFit isn’t for everyone, anyone can do CrossFit.

Team Members

Professional Coaches

Julie Collins

Fitness Coach

I initially took on CrossFit trainings after a spending a lifetime in professional athletics.

Steve Ayokee

Fitness Coach

12 Years ago I lost 80lbs with the help of a personal coach and it completely changed way of life.

Dominica Snyder

Fitness Coach

Growing up, I’ve always been involved in sports, fitness and athleticism in general.

World Class Facilities

What We Offer

Cycling & Cardio
Cycling is a perfect activity to train your heart and muscles simultaneously and effectively.
CrossFit
CrossFit workouts are comprised of constantly varied functional movements at high intensity.
Body Pump
Provides participants with an all-over muscular endurance workout that is set to music.
Kettlebells
Сompetitors attempt to lift as much weight as possible for one repetition in Squat, Bench.
Bikram Yoga - "It's never too late, it's never too bad, you're never too old, you're never too sick to start once again from scratch..." - Bikram Choudhury

Kayleigh is an award-winning fitness coachMiss

crossfit training

Clients Testimonials

What People Say About Us

Links
This is such an incredible gym with knowledgeable and educated coaches. Each coach took their time to help each and every athlete in class. The atmosphere was motivating and everyone was very friendly!
Jessica Priston
Clent
Links
I used to go to the gym and do the same thing all the time - weights, cardio and classes. I got bored doing the same thing. Then I found Cross Zone and every workout is different, even if certain workouts are incorporated.
Andrew Priston
Clent

Pricing Package

12-Week Bulking Trainer Expert Brandon Poe

$56.00a year package
3 Days of the week
professional trainer
Bodybuilding
Free Hand
Fitness & Boxing
Buy Now
$87.00a year package
3 Days of the week
professional trainer
Bodybuilding
Free Hand
Fitness & Boxing
Buy Now
$120.00a year package
3 Days of the week
professional trainer
Bodybuilding
Free Hand
Fitness & Boxing
Buy Now
$280.00a year package
3 Days of the week
professional trainer
Bodybuilding
Free Hand
Fitness & Boxing
Buy Now

Code of Practice. Tricia and all the teachers at Hot Yoga Athlone endeavour to ensure the highest standards of practice in class which includes constant instruction and correction. This extends to the overall running of the studio and all its facilities. Classes will always run on time. All teachers at Hot Yoga Athlone have been trained and certified.

Unit 7D Ground Floor, Monksland Retail Park, Monksland, Athlone, Co. Roscommon, N37 YR98.
Phone: +353 (0)86 376 3363 Mail: hotyogaathlone@gmail.com
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