Hot Yoga Athlone is a dedicated, purpose built hot yoga studio owned and run by Tricia Fleming and centrally located in Athlone. Tricia trained to become a hot yoga teacher in 2002 and she has been teaching hot yoga throughout Ireland and as far afield as Thailand and South Africa since 2003. Practiced correctly, hot yoga is proven to have a profound healing power on the body and is known to considerably reduce the possibility of injury and illness due to its systematic working of the body, inside and out. The Base-90 and Base-60 classes are for everyone regardless of age, ability or fitness level. There are other classes for those with more experience.
Code of Practice. Tricia and all the teachers at Hot Yoga Athlone endeavour to ensure the highest standards of practice in class which includes constant instruction and correction. This extends to the overall running of the studio and all its facilities. Classes will always run on time. All teachers at Hot Yoga Athlone have been trained and certified.