During Covid-19 lockdown we are live streaming an hour yoga class every morning on Instagram @hotyogaathlone at 7.30am, except Thursday when it will live stream at 8.30am. Each class stays up for 24 hours so you can do it when it suits you.
The following is the schedule of class type
Monday 7.30am – BASE-60
Tuesday 7.30am – BASE-60
Wednesday 7.30am – A MIX UP
Thursday 8.30am – BASE-60
Friday 7.30am – BASE-60
Saturday 7.30am – A MIX UP
Sunday 7.30am – A MIX UP
Classes are available to all and are paid for on a donation basis – please follow the link for details
So put on a heater or some extra clothes or both and see you on the mat.