Archives for August 2019


A new class has been added to the timetable at BYA – introducing the HOT-75, a 75 minute hot yoga class using some postures from the Bikram class as well as a lot of new ones. Bringing in more hip openers, arm and upper body strengthening. A slower version of the HOT-60 allowing time to learn the new postures. It is not suitable for first timers. Attend 8-10 Bikram classes before attempting this one.

The HOT-75 is on Wednesday at 6pm and Thursday at 4.30pm.

September 3rd the 4.30pm classes return to the schedule on Tuesdays and Thursdays.

From September 1st there will be a price increase on certain packages.

Please check classes & rates for all details

August Bank Holiday Schedule 2019

Friday August 2 – 6pm BYA Mix
Saturday August 3 – 9.30am Hot60
Sunday August 4 – CLOSED
Monday August 5 – 6pm Bikram only
Tuesday August 6 – Normal Summer Schedule resumes

Unit 7D Ground Floor, Monksland Retail Park, Monksland, Athlone, Co. Roscommon, N37 YR98.

Phone: +353 (0)86 376 3363   Mail: